“Time spent on reconnaissance is seldom wasted” This saying has been hammered into me from the early days in my military career. With my next race being the Eiger 101km, I thought that I should practice what I preach and spend some time in Grindelwald and run the route that I will be racing in

My normal training weekends start with me battling on the M4 heading towards the Brecon Beacons. After 4 hours of driving, I feel like I have already done a session. Looking at my training program, I had some back to back running (two long runs in two days), instead of doing my normal thing I [&hel